{"product_id":"rayoko-gundruk-dehydrated-fermented-mustard-leaves","title":"Rayoko Gundruk (Dehydrated Fermented Mustard Leaves)","description":"\u003ch1 data-path-to-node=\"2\"\u003eRayoko Gundruk (Dehydrated Fermented Mustard Leaves) | 100g\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\" id=\"p-rc_85e485d2153e65aa-112\"\u003eBring the authentic taste of the Himalayas to your kitchen with \u003cb data-path-to-node=\"3\" data-index-in-node=\"64\"\u003eRayoko Gundruk\u003c\/b\u003e. \u003cspan class=\"citation-217 citation-end-217\"\u003eA cornerstone of Nepali culinary heritage, Gundruk is made from premium \"Rayo Ko Saag\" (broadleaf mustard greens) that are naturally fermented and sun-dried to concentrate their flavor.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-216\"\u003eThis 100g pack is a nutritional powerhouse, offering a unique tangy, earthy, and savory profile that is essential for traditional soups and pickles in \u003c\/span\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"417\"\u003e\u003cspan class=\"citation-216\"\u003eSeven Hills\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-216 citation-end-216\"\u003e.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003c!----\u003e\u003cbutton class=\"button multiple-button ng-star-inserted\" aria-label=\"View source details for citations from Momo and Spices and Om Spice \u0026amp;amp; Grocery. Opens side panel.\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eWhy Rayoko Gundruk is a Superfood Staple:\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\" id=\"p-rc_85e485d2153e65aa-113\"\u003e\u003cspan class=\"citation-215 citation-end-215\"\u003eGundruk is more than just a dried vegetable; it is a product of ancient preservation wisdom.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-214 citation-end-214\"\u003eThe fermentation process creates natural probiotics, while the sun-drying ensures a long shelf life and an intense \"umami\" punch that elevates simple ingredients into complex, hearty meals.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003c!----\u003e\u003cbutton class=\"button multiple-button ng-star-inserted\" aria-label=\"View source details for citations from The Wonder Nepal and Nimbuzz Web. Opens side panel.\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eNaturally Fermented:\u003c\/b\u003e Crafted using traditional methods—no artificial vinegar or chemical souring agents.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\" id=\"p-rc_85e485d2153e65aa-114\"\u003e\u003cspan class=\"citation-213\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-213\"\u003eProbiotic \u0026amp; Gut-Friendly:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-213 citation-end-213\"\u003e Rich in lactic acid bacteria that support healthy digestion and immune function.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003cbutton class=\"button ng-star-inserted\" aria-label=\"View source details for citation from Nimbuzz Web. Opens side panel.\" data-hveid=\"0\" data-ved=\"0CAAQvoAQahgKEwiHubnP5IyTAxUAAAAAHQAAAAAQrQQ\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\" id=\"p-rc_85e485d2153e65aa-115\"\u003e\u003cspan class=\"citation-212\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-212\"\u003eNutrient Dense:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-212\"\u003e A vital source of \u003c\/span\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"34\"\u003e\u003cspan class=\"citation-212\"\u003eVitamin A, Vitamin C, and minerals\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-212 citation-end-212\"\u003e, traditionally used to provide nourishment when fresh greens are out of season.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003cbutton class=\"button ng-star-inserted\" aria-label=\"View source details for citation from Nimbuzz Web. Opens side panel.\" data-hveid=\"0\" data-ved=\"0CAAQvoAQahgKEwiHubnP5IyTAxUAAAAAHQAAAAAQrgQ\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003e100% Organic \u0026amp; Vegan:\u003c\/b\u003e Pure mustard leaves with no additives, preservatives, or artificial colors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eEssential Culinary Uses:\u003c\/h3\u003e\n\u003col start=\"1\" data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eGundruk Ko Jhol (Soup):\u003c\/b\u003e The most iconic preparation. Soak the leaves, then sauté with garlic, ginger, onions, tomatoes, and soaked soybeans to create a tangy, warming soup served with steamed rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\" id=\"p-rc_85e485d2153e65aa-116\"\u003e\u003cspan class=\"citation-211\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-211\"\u003eGundruk Sadeko (Spicy Salad):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-211 citation-end-211\"\u003e Rehydrate the leaves and mix with chopped onions, green chilies, mustard oil, and toasted soybeans for a zesty, fermented side dish.\u003csup class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003cbutton class=\"button ng-star-inserted\" aria-label=\"View source details for citation from Nimbuzz Web. Opens side panel.\" data-hveid=\"0\" data-ved=\"0CAAQvoAQahgKEwiHubnP5IyTAxUAAAAAHQAAAAAQrwQ\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eFlavor Enhancer:\u003c\/b\u003e Add a handful of crushed Gundruk to any vegetable curry or lentil soup (Dal) to introduce a sophisticated sour note.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\" id=\"p-rc_85e485d2153e65aa-117\"\u003e\u003cspan class=\"citation-210\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-210\"\u003eTraditional Achar:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-210 citation-end-210\"\u003e Blend with chilies and spices to create a potent, fermented pickle that cuts through rich, fatty meats.\u003csup class=\"superscript\" data-turn-source-index=\"8\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003cbutton class=\"button ng-star-inserted\" aria-label=\"View source details for citation from NE Origins. Opens side panel.\" data-hveid=\"0\" data-ved=\"0CAAQvoAQahgKEwiHubnP5IyTAxUAAAAAHQAAAAAQsAQ\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-path-to-node=\"9\"\u003ePreparation Tips:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\" id=\"p-rc_85e485d2153e65aa-118\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eSoak Before Use:\u003c\/b\u003e\u003cspan class=\"citation-209 citation-end-209\"\u003e For the best texture, soak the dehydrated leaves in warm water for 10–15 minutes before cooking.\u003csup class=\"superscript\" data-turn-source-index=\"9\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"source-inline-chip-container ng-star-inserted\"\u003e\n\u003cbutton class=\"button ng-star-inserted\" aria-label=\"View source details for citation from Indian House. Opens side panel.\" data-hveid=\"0\" data-ved=\"0CAAQvoAQahgKEwiHubnP5IyTAxUAAAAAHQAAAAAQsQQ\"\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/button\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eSqueeze \u0026amp; Sauté:\u003c\/b\u003e After soaking, squeeze out the excess water and lightly fry the leaves in oil to unlock their deep, smoky aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eProduct Specifications:\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"12\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,1,0,0\"\u003e\u003cb data-path-to-node=\"12,1,0,0\" data-index-in-node=\"0\"\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,1,1,0\"\u003eRayoko (Traditional Himalayan Style)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,2,0,0\"\u003e\u003cb data-path-to-node=\"12,2,0,0\" data-index-in-node=\"0\"\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,2,1,0\"\u003e100g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,3,0,0\"\u003e\u003cb data-path-to-node=\"12,3,0,0\" data-index-in-node=\"0\"\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,3,1,0\"\u003eFermented and Sun-Dried Mustard Leaves (Rayo Ko Saag)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,4,0,0\"\u003e\u003cb data-path-to-node=\"12,4,0,0\" data-index-in-node=\"0\"\u003eFlavor Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,4,1,0\"\u003eTangy, Sour, Earthy, and Savory (Umami)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,5,0,0\"\u003e\u003cb data-path-to-node=\"12,5,0,0\" data-index-in-node=\"0\"\u003eOrigin\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,5,1,0\"\u003eNepal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JT Supermarket","offers":[{"title":"Default Title","offer_id":42759223705677,"sku":null,"price":3.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/3133\/6781\/files\/RayokoGundruk_DehydratedFermentedMustardLeaves.png?v=1772855539","url":"https:\/\/jtsupermarket.com.au\/products\/rayoko-gundruk-dehydrated-fermented-mustard-leaves","provider":"JT Supermarket","version":"1.0","type":"link"}