{"product_id":"selco-blue-peas-whole-dried-2kg-bulk-value-pack","title":"Selco Blue Peas (Whole Dried) | 2kg Bulk Value Pack","description":"\u003ch1 data-path-to-node=\"2\"\u003eSelco Blue Peas (Whole Dried) | 2kg Bulk Value Pack\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003eElevate your plant-based cooking with \u003cb data-path-to-node=\"3\" data-index-in-node=\"38\"\u003eSelco Blue Peas\u003c\/b\u003e. These premium-grade, whole dried blue peas are a nutrient-dense powerhouse, perfect for creating hearty, traditional meals. Whether you're making a classic British \"Mushy Pea\" side, a savory Indian pea curry, or a nutritious soup, this 2kg bulk pack provides the high quality and quantity needed for a busy \u003cb data-path-to-node=\"3\" data-index-in-node=\"362\"\u003eSeven Hills\u003c\/b\u003e household.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eWhy Selco Blue Peas are a Pantry Essential:\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBlue peas (also known as field peas or dried green peas) are celebrated for their ability to soften into a rich, creamy consistency while retaining a deep, savory flavor. They are a cost-effective way to add high-quality protein and fiber to your family's diet.\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cspan class=\"citation-403\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-403\"\u003eHigh in Plant Protein:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-403 citation-end-403\"\u003e A fantastic source of protein for vegetarians and vegans, containing all nine essential amino acids.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cspan class=\"citation-402\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-402\"\u003eDigestive Health:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-402 citation-end-402\"\u003e Rich in both soluble and insoluble fibre, which supports healthy digestion and keeps you full for longer.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eMineral Rich:\u003c\/b\u003e\u003cspan class=\"citation-401\"\u003e Naturally packed with \u003c\/span\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"36\"\u003e\u003cspan class=\"citation-401\"\u003eIron, Phosphorus, and Magnesium\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-401 citation-end-401\"\u003e, supporting energy levels and bone health.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eBulk Value:\u003c\/b\u003e The 2kg pack offers a significantly lower price per kilo compared to smaller retail bags, making it ideal for large families or meal prepping.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eCulinary Uses \u0026amp; Preparation:\u003c\/h3\u003e\n\u003col start=\"1\" data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eTraditional Blue Pea Curry:\u003c\/b\u003e Soak overnight and pressure cook with ginger, garlic, and turmeric for an authentic, creamy curry that pairs perfectly with rice or roti.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eClassic Mushy Peas:\u003c\/b\u003e Simmer with a pinch of bicarbonate of soda to create the iconic, bright green side dish for fish and chips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eHearty Soups \u0026amp; Stews:\u003c\/b\u003e Add whole peas to slow-cooked vegetable or meat stews for added thickness and a nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eWasabi Pea Snack:\u003c\/b\u003e Once boiled and dried, roast them with oil and wasabi powder for a crunchy, spicy homemade snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-path-to-node=\"9\"\u003ePreparation Tip:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eThe \"Overnight Soak\":\u003c\/b\u003e For the best texture and faster cooking, soak the peas in plenty of water for 8–12 hours before boiling. This also helps reduce anti-nutritional factors like phytic acid, improving nutrient absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JT Supermarket","offers":[{"title":"Default Title","offer_id":42759341670477,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/3133\/6781\/files\/SelcoBluePeas_WholeDried_2kgBulkValuePack.png?v=1772861579","url":"https:\/\/jtsupermarket.com.au\/products\/selco-blue-peas-whole-dried-2kg-bulk-value-pack","provider":"JT Supermarket","version":"1.0","type":"link"}