{"product_id":"selco-linseed-brown-1kg-premium-flaxseed-whole","title":"Selco Linseed Brown | 1kg Premium Flaxseed (Whole)","description":"\u003ch1 data-path-to-node=\"2\"\u003eSelco Linseed Brown | 1kg Premium Flaxseed (Whole)\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\" id=\"p-rc_3b82614d94da2adf-59\"\u003eElevate your daily nutrition with \u003cb data-path-to-node=\"3\" data-index-in-node=\"34\"\u003eSelco Linseed Brown\u003c\/b\u003e, one of nature's most concentrated sources of plant-based Omega-3s. \u003cspan class=\"citation-86 citation-end-86\"\u003eOften referred to as \"Flaxseed,\" these tiny, glossy brown seeds have been a staple of healthy diets for centuries.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e This 1kg pack is a favorite in \u003cb data-path-to-node=\"3\" data-index-in-node=\"268\"\u003eSeven Hills\u003c\/b\u003e for its versatility—whether you are looking to improve your digestive regularity, boost your heart health, or find a reliable vegan egg substitute, Selco Linseed provides a pure, 100% natural solution.\u003c\/p\u003e\n\u003cp\u003eWhy Brown Linseed is a \"Superfood\" Essential:\u003c\/p\u003e\n\u003cp\u003eWhile both golden and brown linseeds offer similar benefits, the brown variety is often favored for its slightly more robust, toasted flavor and its incredible density of lignans (antioxidants).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRich in Omega-3 (ALA): Contains high levels of Alpha-Linolenic Acid, an essential fatty acid that helps reduce inflammation and supports cardiovascular health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDouble-Action Fiber: Packed with both soluble and insoluble fiber, which work together to promote bowel regularity, stabilize blood sugar levels, and provide a lasting feeling of fullness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHigh Lignan Content: Brown linseed is one of the richest plant sources of lignans, unique polyphenols that may help balance hormones and protect cells from oxidative stress.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlant-Based Protein: A fantastic protein boost for vegetarians and vegans, helping to support muscle maintenance and overall energy metabolism.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLow Glycemic Index (GI): Its high fiber and healthy fat content slow down the absorption of sugar, making it an excellent addition to a diabetic-friendly pantry.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCreative Ways to Use Your 1kg Pack:\u003c\/p\u003e\n\u003cp\u003eThe \"LSA\" Mix: Blend equal parts of ground Selco Linseed, Sunflower Seeds, and Selco Roasted Almonds to create your own fresh LSA powder—perfect for sprinkling on cereal or yogurt.\u003c\/p\u003e\n\u003cp\u003eVegan \"Flax Egg\": To replace one egg in baking, simply mix 1 tablespoon of ground linseed with 3 tablespoons of water. Let it sit for 10 minutes until it becomes gel-like.\u003c\/p\u003e\n\u003cp\u003eNutty Bread \u0026amp;amp; Muffins: Add whole seeds to your bread dough or muffin batter for a delightful crunch and a nutritional upgrade.\u003c\/p\u003e\n\u003cp\u003eSmoothie Booster: Add 1–2 tablespoons of ground linseed to your morning smoothie. Note: Grinding the seeds ensures your body can fully absorb the Omega-3 oils trapped inside the hard outer shell.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eProduct Specifications:\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeature\u003c\/td\u003e\n\u003ctd\u003eDetails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cspan data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\"\u003eBrand\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eSelco\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cspan data-path-to-node=\"10,2,0,0\" data-index-in-node=\"0\"\u003eNet Weight\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003e1kg (Bulk Value Pack)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cspan data-path-to-node=\"10,3,0,0\" data-index-in-node=\"0\"\u003eType\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003eWhole Brown Linseed (Flaxseed)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cspan data-path-to-node=\"10,4,0,0\" data-index-in-node=\"0\"\u003eFlavor Profile\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003eMellow, Nutty, and Earthy\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003e\u003cspan data-path-to-node=\"10,5,0,0\" data-index-in-node=\"0\"\u003eDietary Info\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e100% Natural, Vegan, Gluten-Free, High Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003e\u003cspan data-path-to-node=\"10,6,0,0\" data-index-in-node=\"0\"\u003eOrigin\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003eProduct of Australia\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JT Supermarket","offers":[{"title":"Default Title","offer_id":42761182773325,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/3133\/6781\/files\/SelcoLinseedBrown1kgPremiumFlaxseed_Whole.png?v=1772951928","url":"https:\/\/jtsupermarket.com.au\/products\/selco-linseed-brown-1kg-premium-flaxseed-whole","provider":"JT Supermarket","version":"1.0","type":"link"}