Selco Blue Peas (Whole Dried) | 2kg Bulk Value Pack

Elevate your plant-based cooking with Selco Blue Peas. These premium-grade, whole dried blue peas are a nutrient-dense powerhouse, perfect for creating hearty, traditional meals. Whether you're making a classic British "Mushy Pea" side, a savory Indian pea curry, or a nutritious soup, this 2kg bulk pack provides the high quality and quantity needed for a busy Seven Hills household.

Why Selco Blue Peas are a Pantry Essential:

Blue peas (also known as field peas or dried green peas) are celebrated for their ability to soften into a rich, creamy consistency while retaining a deep, savory flavor. They are a cost-effective way to add high-quality protein and fiber to your family's diet.

• High in Plant Protein: A fantastic source of protein for vegetarians and vegans, containing all nine essential amino acids.

• Digestive Health: Rich in both soluble and insoluble fibre, which supports healthy digestion and keeps you full for longer.

• Mineral Rich: Naturally packed with Iron, Phosphorus, and Magnesium, supporting energy levels and bone health.

• Bulk Value: The 2kg pack offers a significantly lower price per kilo compared to smaller retail bags, making it ideal for large families or meal prepping.

Culinary Uses & Preparation:

1. Traditional Blue Pea Curry: Soak overnight and pressure cook with ginger, garlic, and turmeric for an authentic, creamy curry that pairs perfectly with rice or roti.

2. Classic Mushy Peas: Simmer with a pinch of bicarbonate of soda to create the iconic, bright green side dish for fish and chips.

3. Hearty Soups & Stews: Add whole peas to slow-cooked vegetable or meat stews for added thickness and a nutritional boost.

4. Wasabi Pea Snack: Once boiled and dried, roast them with oil and wasabi powder for a crunchy, spicy homemade snack.

Preparation Tip:

• The "Overnight Soak": For the best texture and faster cooking, soak the peas in plenty of water for 8–12 hours before boiling. This also helps reduce anti-nutritional factors like phytic acid, improving nutrient absorption.